“Curcumin has many health benefits, but can it help athletic performance?”
Curcumin for Athletes
Curcumin has dramatically increased in popularity during the past few years. Curcumin is a cucuminoid found in turmeric and has recently been a big player in the supplement industry. Due to the versatility and effectiveness of the supplement, curcumin has seen a substantial rise in popularity and sales.
Recognized for its anti-inflammatory and neuro-protective benefits, curcumin has been shown to have numerous other benefits.